Talk on Nutrition & Mental Health

  Doctor’s Verdict on SALT – interesting The following article, which has got to be good news for many people out there and I wish to share it with you. No wonder in the olden days Blood Pressure problem was never heard of. WE didn’t have the Iodized Salt !! WE all must switch to…

  PROFOUND HEALTH BENEFITS FROM BENEFICIAL BUGS The old maxim “We are what we eat” should really read “We are what we absorb!” The host of nutrient supplements lining the chemist shop walls are of limited benefit if we have damaged the ‘microbe bridge’ that facilitates their uptake. Similarly, the best and most balanced diet…

Dr Arikian   –    Jean Rudd The secret supporting ingredient that no one ever thinks of when it comes to tendon health… Of course you’ve heard of vitamin C… Tendons  ;  I’ve spoken often of this superstar vitamin but it’s also one of your tendons’ greatest allies.    Because vitamin C plays a vital…

  DID YOU KNOW OUR BRAIN AND THE MALE ORGANS DEPEND ON CHOLESTEROL AND UNSATURATED FAT IN ORDER TO FUNCTION PROPERLY  A recent report – that cholesterol might actually be good for helping to put up a fight against Cancer and Heart Diseases  “Another lipid in a cell wall is cholesterol. And you thought it…

It’s touted as a little daily miracle the mainstream has long celebrated as a magic potion for warding off heart attack and death in people with cardiovascular disease. Of course, we know better than that. For years now, aspirin has been linked to a slew of health problems including fertility problems in the next generation…

A stroke is a medical emergency and Prompt Treatment is crucial. Early action can minimize brain damage and potential complications. Strokes secondary to cardiogenic embolism are caused by emboli (moving blood clots) that develop in the heart.   The embolus travels through the bloodstream and becomes stuck in a small artery in the brain. Because…